Herbal Wisdom: Stinging Nettle

if you've been to one of my workshops, then chances are you've heard me say "when in doubt, nettle it out". ⁠ ⁠ this rule of thumb followed me through my college years, my clinical practice, and now, in my own life. sometimes, when it comes to your own healing, us medicine womxn have to rely on our own intuitions as our vices.... but sometimes it's hard. there are so many moving peices- so even in this doubt, i nettle it out.⁠ ⁠