affirmation: i am calm, strong, supported + centered in the present moment
I AM GROUNDED Affirmation Annointment
ingredients: jojoba oil (simmondsia chinensis), jamarosa root (cymbopogon nardus) essential oil, rosewood (aniba rosaeodora) essential oil, himalayan cedarwood (cedrus deodora) essential oil, sandalwood (santalum album) essential oil, patchouli (pogostemon patchouli) essential oil, vetiver (chrysopogon zizanioides) essential oil.
find a sacred, quiet space for a moment. annoint yourself with this pure perfume (on your wrists, collar bone, third eye, wherever you like) and onto your palms. bring your hands together into prayer position, close to your face so you can deeply inhale this aroma. take a deep inhale and repeat this affirmation to yourself:" i am calm, strong, supported + centered in the present moment".