affirmation: my mind + body is calm, still + completley at peace. with every deep breathe i take, i slip into bliss.
I AM PEACE Affirmation Annointment
jojoba oil (simmondsia chinensis), lavender (lavendula angustifolia) essential oil, sweet orange (citrus sinensis) essential oil, roman chamomile (anthemis nobilis) essential oil, clary sage (salvia sclarea) essential oil, geranium (pelargonium rosa) essential oil.
find a sacred, quiet space for a moment. annoint yourself with this pure perfume (on your wrists, collar bone, third eye, wherever you like) and onto your palms. bring your hands together into prayer position, close to your face so you can deeply inhale this aroma. take a deep inhale and repeat this affirmation to yourself:"my mind + body is calm, still + completely at peace. with every deep breathe i take, i slip into bliss".