A relaxing bath tea that combines the perfect combination of herbs and epsom salts. Use as a relaxing bath soak, herbal compress, sitz bath, or perineum spray.
Soothing Herbal Bath
epsom salts, comfrey leaf (symphytum officinale)*, calendula flowers (calendula officinalis)*, chamomile flowers (matricaria recutita)*, lavender flowers (lavendula angustifolia)*, plantain leaves, (plantago major)*, marshmallow root (althaea officinalis)*, yarrow leaf + flowers (achillea millifolium)*, witch hazel bark (hamamelis virginiana)*, lavender essential oil (lavendula angustifolia)*.*certified organic
to create a bath tea: draw a hot bath. in a small muslin bag or peice of cheesecloth, tie in 1/4 cup of herbal bath. allow to steep for 10 minutes, or until water is temperate for bathing.to create a compress: steep 2 tbsp of herbal bath in a small bowl of water. dip a washcloth into the water and lay onto irritated or inflamed area on the body for a calming, anti-inflammatory compress.
to create a sitz bath: in your tub, draw a hot bath of about 4 inches of water. in a small muslin bag or cheesecloth, tie together 2 tbsp of herbal bath. allow to steep for about 10 minutes- or until water is temperate for bathing. soak in the tub for at least 10 minutes.
to create a perineum spray: steep 1 tbsp of herbal bath per 8oz of hot water. allow to steep for at least 30 minutes, or until room temperature. dispense into a spray bottle or into a perineum rinse bottle. perfect for rinsing after using the toilet, or when experiencing discomfort.